A rather surprising article in my Yahoo homepage greeted my eyes as I opened my laptop today. "Experts: Sitting Too Much Could Be Deadly," shouts the article's headline.

The very gist of the article is something that we all probably already know - that spending long hours in a couch or chair in front of the television or computer, has spawned the alarming growth of the couch potato population. We are also aware that this sedentary lifestyle has in turn contributed to the rising cases of illnes...
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