If you're someone who looks for Constipation Remedies and Constipation Treatments, you should realize that the reasons many people get to suffer form it, is because they are not eating foods which are rich in fiber, but foods rich in fat. So if you want to make sure that you will not deal with constipation anymore, you should try and eat more fiber based foods. There are a lot of experts out there who are recommending us to eat a banana per day, for it will help us a lot...