by Nicole Keller


Constipation referred to as the problem having bowel movements or painful irregular bowel movements - has become a significantly typical complaint at the physician's offices countrywide.

If you are constipated your stools can be very hard, making them so difficult to pass that you have to strain. Generally, you may feel like you still have to have another bowel movement even though you have had one currently.

More often than not, this problem which is distressing, embarrassing ...

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