by John Fleming

It doesn't look likely that scientists will ever come up with a magic pill that will reverse the aging process and put the spring back in your step and the color back in your hair. Aging is just too complicated a process to deal with that way. That doesn't mean that there's nothing you can do. We know of many lifestyle choices you can make right now that will ease your way into your golden years.

Here's 10 habits that will ensure that you have a long and healthy life:

1...