The companies that produce food always make you think there is no difference between the sugar and High Fructose Corn Syrup, but you will take the time and trouble to check it on your own, you will realise how different they really are. And you will also find out how harmful they could be to your health if not controlled.

HFCS is a lab product which is meant to give the exact sweet that the sugar gives to food. The idea is to find a way out around the normal sugar since which ...